3 Idli with dips

£2.50

Extra idli is 80pence each.

Ingredients :

Rice, Urid dal, Toor dal, yellow mung dal,fried gram, peanut,fenugreek seeds, cumin seeds, turmeric, red chilli powder, red chilli, asafoetida, tamarind, sunflower oil, salt.

Vegetables used: Onion, shallots, tomato, ginger, garlic,green or red chilies, curry leaves, coriander leaves, mint leaves, coconut, brinjal, drumstick, beans, carrot, potatoes, cauliflower (subject to availability).

Health Benefits of ingredients.

Rice: Natural Anti-Inflammatory and Gluten-Free, Improves Nervous System Health, Can Help Reduce Cancer Risks.

Urad dal: Regulates Diabetes. Boosts Bone health: Get an ample dose of calcium, iron, vitamin B, and other bone-building minerals from the daily intake of urad dal.

Fenugreek: Fenugreek has benefits for lowering blood sugar levels, boosting testosterone, and increasing milk production in breastfeeding mothers. Fenugreek may also reduce cholesterol levels, lower inflammation, and help with appetite control.

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